ADHD Coaching
ADHD Coaching is a specialized and tailored service designed with a therapeutic orientation to help students and young adults develop the essential executive function skills to excel academically, personally, and professionally
My program is designed to improve both academic performance and wellbeing through skills such as time management, organization, goal-setting, effective social/emotional communication strategies, and general psychoeducation around the nuances of ADHD.
Having worked as both a teacher and therapist for over a decade, I am well acquainted with the challenges that students face in academic and personal development. ADHD coaching is grounded in the latest evidence-based practices, offering personalized strategies that address the unique challenges of ADHD.
Clients can expect to build practical tools to manage distractions, set and achieve goals, and create sustainable routines, empowering them to thrive in both personal and professional aspects of life.
Reach out today to inquire about starting coaching.